Score yourself (or ask others to) on these factors:
-
Prosocial behaviour.
Empathy, compassion, altruism and fairness, with genuine concern for the wellbeing of others.
-
Emotional regulation.
Managing emotions and impulses effectively, particularly under pressure, stress or difficult circumstances.
-
Self-reflection.
Understanding your own thoughts, motivations and behaviours, and having the ability to learn from your experiences.
-
Acceptance of different perspectives.
Openness to different beliefs, values and viewpoints, even when they challenge your own.
-
Decisiveness.
Having the confidence and ability to make timely, considered and effective decisions, even when faced with uncertainty.
-
Social decision-making.
Applying life experience, knowledge and sound judgement to understand complex situations and offer constructive advice to others.
—The San Diego Wisdom Scale